Making Changes in 2012
Wednesday, January 25, 2012
211.6
Yesterday I ate really healthy food. 5 servings of veggies, two servings of fruit, lean protein and no processed food. Only 60 ounces of water. Today I'll up the water intake and jump rope. I really want to hit 210 by the end of the month.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment