In the office work meeting all day yesterday. Ate a healthy breakfast and dinner at home, had the "boxed" lunch at the office - ate half the sandwich, a small bag of Sun Chip, an orange, and two chocolate chip cookies. In hindsight I realized that I shouldn't have opened the cookies at all. They were okay and really were not worth the 400 calories. Lesson learned......if I'm going to splurge with calories it better be worth it.
Hoping to be back in the 208 range tomorrow.
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